Tennis Tennis Tennis
Yes the heat is coming. Please keep this in mind. You may not need that sweater or jacket because it’s warming up, but we still need a good warm up and some stretching before play starts.
Basically you’re saying you may feel warm or hot from the day’s temperature, but the muscles may not have relaxed or stretched enough to perform at full intended capacity.
On the way to tennis? Look in your tennis bag.
Oh yes, there’s the racket, some tennis balls, nice dry towel, cell phone and maybe a few other things. But make sure you don’t forget your positive attitude. The Positive Attitude is the Gateway to relaxing and Great match play. We spend a lot of time trying to watch the ball, move the feet, not crash into your doubles partner, but it’s the attitude that’s going to allow you to come through at match point.
We call it Focus, and truly that is an acquired skill. Stop by the courts and let’s have a chat about it.
Stay cool on the courts.